How many calories are in a mixed fruit salad?
How many calories are in a mixed fruit salad?
Nutrition Information
| Nutrients | Amount |
|---|---|
| Total Calories | 157 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Cholesterol | 0 mg |
How many calories are in a bowl of mixed greens?
Lettuce, mixed greens (2 cup) contains 3.5g total carbs, 1.3g net carbs, 0.3g fat, 1.7g protein, and 19 calories.
How many calories are in a mixed berry?
Mixed Berries (1 serving) contains 6.2g total carbs, 6.2g net carbs, 0.1g fat, 0.4g protein, and 25 calories.
How many calories are in a spring mix salad?
Spring Mix (1 cup, shredded or chopped) contains 1.8g total carbs, 0.7g net carbs, 0.1g fat, 0.8g protein, and 9 calories.
How many calories are in a cup of mixed fruit salad?
Fruit Salad, Fresh Or Raw, (including Citrus Fruits), No Dressing, Fruit Cocktail Or Mix (1 cup) contains 24.2g total carbs, 20.9g net carbs, 0.3g fat, 1g protein, and 93 calories.
How many calories are in one plate of fruit salad?
Nutrition Information
| Calories 74 | (310 kJ) | |
|---|---|---|
| Carbohydrate | 15 g | 5% |
| Sugars | 15 g | |
| Dietary Fibre | 2.6 g | 9% |
| Sodium | 28 mg | 1% |
How many calories are in 2 cups of spring mix salad?
20 calories
| 87 items found | |
|---|---|
| Spring Mix Greens 2 cups (85g) Nutrition Facts 20 calories | Log food |
| Simple Truth OrganicSpring Mix 2 cups (85g) Nutrition Facts 20 calories | Log food |
| Trader Joe’sSpring Salad Mix 2 cups (85g) Nutrition Facts 20 calories | Log food |
| Baby Spinach & Spring Mix 2 cups Nutrition Facts 20 calories | Log food |
How many calories in a green salad no dressing?
Small Green Salad No Dressing (1 serving) contains 5g total carbs, 3g net carbs, 0g fat, 1g protein, and 25 calories.
How many calories is a bowl of berries?
One cup of these fruits has 84 calories and close to 4 grams of fiber. Blueberries are a rich source of antioxidant vitamin C, vitamin K and manganese.
How many calories are in a handful of berries?
Need-to-Know Nutrition You get fiber, vitamin C, vitamin K, manganese and potassium in every handful of blueberries – at just 80 calories per cup. They’re also low in sodium and have virtually no fat.
How many calories are in mixed salad leaves?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 1/2 oz | iceberg lettuce | 2.0 |
| 1/2 oz | green leaf lettuce | 2.1 |
| 1/2 oz | raw carrot | 5.8 |
| 1/2 oz | romaine lettuce | 2.4 |
